I stumbled into health & wellness during my own battle with the scale. As my photography business grew; so did my waistline.
Now, I help women end the cycle of diet hopping and self-sabotage by leaning into holistic health & wellness to discover what ultimately works best for their body and lifestyle.
A Holistic approach
Here’s the deal.
What works for me, might not work for you! And what works for you, might not work for your bestie.
Let’s stop beating ourselves up over previous attempts at transforming our lives. Better use of our energy and time would be to focus on creating a sustainable wellness-centered lifestyle.
We are breaking up with fad diets, quick fixes, 28-day challenges, 2x a day workouts, and calorie counting!
We are going all-in on a transformational journey that will look at your life as a whole rather than individual segments that work against each other.
In no way, shape, or form will you see overnight success. – Listen, I want to tell you the truth straight out of the gate.
You may even have setbacks
(I am really selling this, aren’t I?)
Almost every single quick fix has resulted in an outcome that hasn’t lasted, wasn’t sustainable, created burn-out, or didn’t align which is why you find yourself in an endless loop of struggle.
If quick fixes and fads worked… you wouldn’t curious about how I can help support you on your wellness journey.
I have been in your exact shoes and am still a work in progress. My greatest success has come from working with coaches and holding myself accountable.
Let’s set up a time to chat! During your no-obligation consultation call, we will talk about your biggest challenges, your MOFA (motivating factor), what has worked in the past, and what hasn’t. By the end of our call, you will know if I am the right coach for you and if you are the right client for me.
My wellness journey began like so many others – I was tired of seeing my overweight, unhealthy, and unmotivated self staring back at me in the mirror.
Once I tackled the weight loss and general health aspect, I had no clue I’d be rocked once again in the health department and this time…weight loss would be the last thing I’d focus on!
I went from New Years Resolution setter to becoming the CEO of my health and wellness in the blink of an eye.
What it took to get here in a full year is nothing short of hard work; advocating for my health, demanding answers, saying no to big Pharma, beginning my exercise journey all over again, transitioning to a low-toxin lifestyle, and embracing a plant-based diet.
Are you ready to become the CEO of your health and wellness? Let’s get started with a no-obligation consultation call. During our call, we will determine if I am the right coach for you and if you are the right client for me.